Eating for Energy has 19 ratings and 2 reviews. Eating for Energy: Transforming Your Life Through Living Plant-Based Yuri Elkaim (Goodreads Author).

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This creates a virtual traffic jam in your blood. Do you remember learning about the pH scale back in science class? Thanks for telling us about the problem. Open Preview See a Problem?

The #1 Food That Gives You All-Day Energy | Yuri Elkaim

Danielle marked it as to-read Mar 06, The pH scale ranges from 0 to Now, your blood has become thicker, like sludge. Your blood needs to be slightly alkaline. Having acidic blood not only deprives your body of energy but it also creates the foundation for disease to proliferate.

This is the most fundamental reason why so many people feel exhausted most of the time.

Ian Welch marked it as to-read Apr 01, Georges Hourani marked it as to-read Jun 10, Preview — Eating for Energy by Yuri Elkaim. Amanda marked it as to-read Aug 05, Sheena Tatum marked it as to-read Mar 17, Maik rated it liked it Aug 24, Goodreads helps you keep track of books you want to read.


Specifically, it needs to maintain a tight pH range of 7.

Aug 13, Sarah rated it it was amazing. Leave a Reply Cancel reply You must be logged in to post a comment.

If you want to wake up earlier, soar through your days, and live your life to the fullest without relying on caffeine or sugar, then my approach to eating for energy is really quite simple…. This is a very simple way to do things on the go.

But you can use any kind of greens powder you want, mine or a product you ezting at the health food store. Return to Book Page. Recipes in the back too.

The #1 Food That Gives You All-Day Energy

Janis rated it it was amazing Aug 08, Andrew marked it as to-read Aug 25, Start your mornings with a greens drink. Lana rated it it was amazing Jan 01, See 1 question about Eating for Energy….

Daniels Newball rated it really liked it Aug 31, Agatha rated it really liked it Dec 29, Gerry Doyon rated it it was amazing Jun 29, Caffeinated beverages along with many foods in the typical western diet are acid-forming once metabolized in your body. Want to Read Currently Reading Read. Abbey marked it as to-read Aug 26, Brian rated it really liked it Oct 17, Listen to your body and discover which foods work best for you….


Cecilia Dunbar Hernandez rated it it was amazing Jan 18,