Buy La compensazione in apnea by Federico Mana (ISBN: ) from Amazon’s Book Store. Everyday low prices and free delivery on eligible. Andrea Zuccari negli ultimi anni ha dedicato la sua vita all’apnea. secco e in mare per sviluppare le capacità di compensazione in profondità. Allena la compensazione di: Andrea Zuccari. TranslateShow original text. Compensazione in Apnea. Add a comment.

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During your training, our staff will insure you safety giving you the best assistance.

Freediving World Apnea Center – Sharm el Sheikh, Egypt

The strait is characterized by four reefs aligned and visible on the surface that bear the names of British cartographers Gordon, Woodhouse, Thomas, Jackson who mapped the area in the 19th century. Take the opportunity to get away from the lights of Sharm, from the noise and bustle of city life.

The week will be organized as an open opportunity for all freedivers to join together with wpnea relatives and friends. During the Freediving Week, there will be a sled for the variable weight available for all the freedivers in a scheduled time: Freediving World Apnea Center can organize and manage in any un, thanks to the good weather conditions, National and World Record Attempt in all the disciplines in depth aapnea in pool.

The Center manages the only 25 mt regulatory swimming pool in Sharm el Sheikh. AIDA courses cover all the levels, from the beginner to the advanced freediver up to the competition level.

The Center is provided by: Over the years, at FreedivingWorld, several National and World record were established in these disciplines. National and International Competition Every year are organized national and international competitions with athletes from all around the world. Are you freedivers for a long time or have you just finished a freediving course… or would you like to improve your skills in safety and with qualified instructors?


Compensating maneuvers in apnea : Valsalva or Mac Donald Odaglia ? – Extreme Nature

Training in the pool The Center manages the only 25 mt regulatory swimming pool in Sharm el Sheikh. The goal is to let the student discover the good feelings that only apnea can give with a correct management of breathing and relaxation but also development of sensitivity in water, by listening to your body, to discover the pleasure to dissolve in the liquid that surrounds and become one with the water.

Donec aliquet libero leo, eu sodales lorem venenatis eu. Apnea Academy Third Level is the highest award for a free diver. During AIDA course, you will learn what the freediving is, how to do it, how to improve your skill and how to dive safety.

Equalization, in freediving, is the most technical and important part to understand how to improve the descent in the depth and how to overcome the own virtual limit of equalization.

The objective of the course is comppensazione reach controlled free-diving by applying relaxation and breathing techniques in order to reach following performances: Be inspired by the spectacular desert sunset, you will have the opportunity to take a walk up to the top of the mountains of Sinai to enjoy the silence and beauty of apne amazing landscape. Here is a good chance compehsazione spotting sharks, especially in the summer months, but you could meet also barracuda, real walls of jackfish, pike sea, batfish, snapper, giant moray eels, turtles, huge napoleon fish and variety of races.

Freediving World Apnea Center offers, through a guided tour, a chance to learn about a typical family of Sinai Bedouin, discovering more about their life and their traditions.

Learning the equalization maneuvers and the features of muscles or the parts of body involved in it, allow you to know the proper management and to practice with some specific exercises, dry as well, that will help you in the descent at any depth.


Price per person extra and taxes included: Apnea Academy didactic supports everyone to approach freediving in an aware, safety and fun way. Every lesson consist in theory, practice on relaxing and breathing techniques and practical exercises in the pool and in the sea.

It will be possible to train all together in constant, variable, apna and dynamic activities.

Apnea Academy First Level represents the first approach to free-diving with complete basic equipment. Shark and Yolanda Reef linked by a saddle sandy and considered among the most beautiful diving spots in the world. The AIDA 4 star is the highest level a recreational freediver can achieve. At our Center it is ih to plan tailored training sessions under our staff supervision. Sed nec vestibulum ipsum.

Freediving World Apnea Center

This course goes into the theory of Freediving in more depth which will allow you to understand the physiology and techniques behind diving deeper. Apnea Academy Second Level is to improve the relaxation and breathing techniques by taking advantage of the experience acquired in the first level in order to commpensazione following performances: Praesent vehicula laoreet luctus.

Return scheduled at We use cookies to ensure that we give you the best experience on our website. The return is scheduled around At the Center there are 2 Aida Judges and the center is located 8 minutes far away from the hyperbaric chamber attainable by rescue boat or in few minutes by car.

You will learn new advanced equalization techniques and apnea training methods to carry you past 60 ft. Apnea Academy International http: